If you’ve stumbled upon this article, chances are you’re a singer, actor, or musical theater lover who wants to learn how to dance. Now, we can’t promise you’ll be crowned the next winner of “Dancing ...

On International Dance Day, Erika Randall, a CU Boulder professor of dance, reflects on the popular advice that can apply to both dance and life The advice, it seems, is everywhere: Dance like ...

Share on Pinterest From improving mental health and mood to cardio fitness and weight loss, dancing can provide numerous health benefits — whether you’re a beginner or a pro. Photo by Rebekah Rinehart ...