Youve been waiting 45 minutes for your food delivery order — and it gets sent to the wrong house. The airline lost your luggage after making your plane sit on the tarmac for hours. Or you're driving ...

Experts say anger is a natural emotion with an important purpose. The real risk lies not in feeling it, but in how it’s handled.

Throughout my years as a clinician, I’ve met with many individuals whose anger was very much precipitated by their experience of others as being controlling or manipulative. “He’s always correcting me ...

If misery loves company, so does anger. It can feel downright delicious to vent to your loved ones about life’s annoyances, big and small. You may think it's healthy to rant about that annoying work ...

I used to be a hothead, which rendered me pretty useless in those moments. My dad used to call it ‘throwing a wobbler.’ I’d throw stuff across the room if I was really upset. I could grit my teeth and ...

Among the limited options available to manage relational trauma as children and teens, many of us with early relational wounding took the behavioral route of being reserved, respectful, compliant, and ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Kate Marvel is a climate scientist. She spends her days working with climate models, watching temperatures climb, glaciers melt and seas rise — and she has some feelings about it. Marvel’s new book is ...

If you turn to a workout or another form of physical activity to burn off anger or frustration, you’re not alone. One aspect of catharsis theory holds that releasing negative emotions like anger by ...

I am the wife of a veteran. I watched him sacrifice for and serve our country. As the current president takes a wrecking ball to the VA and to our Constitution, I am angry all the time. I am angry ...