Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is five minutes away.

Skip the smoothies in the morning and try these breakfast recipes—from egg tacos to yogurt parfaits—that take just five ...

Everyone has an opinion on how to cook an egg. Wonder no more, egg lovers! Here’s the right way to prepare this powerhouse protein. Filled with easy step-by-step instructions, this guide shows you how ...

Made with soaked green moong and minimal spices, it makes for a protein-rich dish that can be easily packed for school or office tiffin too. Scroll down to read the recipe.

​This one makes for a healthy and filling breakfast delight made with chopped onions and spices. Here's the simplest recipe ...

Start Your Day with Chilla During busy mornings, we often seek a breakfast option that is not only quick to prepare but also ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eating Greek yogurt with nuts can help with digestion ...

Whether you're trying to lose weight or not, the first meal of the day should be nutrient-packed. These healthy recipes have 375 calories or less per serving and are high in fiber and/or protein to ...

The way that you cook your eggs can impact their nutritional content. Learn more about the healthiest cooking methods, and how to include more eggs into an overall balanced diet.

Strawberry oatmeal isn't just breakfast. It's proof that healthy food doesn't have to be boring or tasteless. It's evidence that you can have something that genuinely tastes like dessert while ...

Two of the most popular healthy breakfast options are eggs and oatmeal — with good reason. Both provide filling protein along with plenty of other necessary vitamins and minerals. But is one better ...

Smoothies have a health glow about them. They’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants. And the smoothie trend is still going ...