Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster at night and reduce your risk of some diseases.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Brownies and walnuts go hand-in-hand, but serving them for breakfast? Now that's a treat! Luckily, this ...

If you start your morning with walnuts, it can be power-packed for you. Eating walnuts soaked overnight on an empty stomach in the morning helps your body absorb their nutrients better. Walnuts are a ...

If you're not already a walnut super fan, buckle up. You're about to go nuts for this nut. It's no secret that walnuts have been trending, thanks to the evolving research that continues to show their ...

Eating walnuts may change gut bacteria in a way that suppresses colon cancer, researchers led by UConn Health report in the journal Cancer Prevention Research. A team of researchers from UConn Health ...

Eating walnuts reduces the risk of bowel cancer, according to new research. The edible seeds of walnut trees also curb inflammation, say American scientists. The findings come from a University of ...

All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.

From snacking smarter to sipping hot lemon water, these quick tips help you feel more energized without overthinking it.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Everyone knows that the best part of any coffee cake is the streusel topping! And this one just happens ...