Many retirees eat out for breakfast daily as a social activity, but making the right food choices for general health, wellness and weight maintenance can be difficult. The portion sizes while eating ...

Share on Pinterest A healthy breakfast with quality foods can help lower the risk of cardiovascular disease. Drazen_/Getty Images In a new study, researchers say what you eat at breakfast is just as ...

Millions of adults are living with high cholesterol, increasing heart disease and stroke risk. Evidence suggests that eating breakfast may help lower the risk of heart disease. Try to eat breakfast ...

Breakfast is the most important meal of the day, especially for heart health. Multiple studies show that eating a healthy breakfast is associated with greater nutrient intake throughout the day and a ...

These healthy breakfast recipes serve at least six people, making them perfect for all your hosting needs this season.

Breakfast sets the tone for your day, and it also plays a huge role in weight loss. If you're in the habit of skipping breakfast on the reg, it's time to add some easy, healthy breakfast ideas to your ...

Move over intermittent fasting — experts want us to bring back the ‘most important meal of the day.’ If we’ve learned anything from covering health and wellness news for decades, it’s that our ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...