A way into lucid dreaming is to ‘really get obsessed with your dreams’, says Dr Ken Paller.Illustration: Carmen Casado/The Guardian Usually, we don’t have much say in what we dream about. Our brains ...
Sleep should be restful, but if a certain person keeps visiting you in your dreams, you can wake up feeling more than a little confused. We are, of course, talking about your ex. Dreaming about a past ...
What if you could experience all the benefits of dreaming—emotional healing, creativity boosts, memory processing—without ever closing your eyes? Scientists have uncovered that certain psychedelics ...