It is crucial to stay safe when swimming in open water this winter. Here are some expert tips and resources to use.

Picture this: You're swimming laps while a virtual coach silently helps perfect your technique and provides real-time feedback. Small yellow digits glow softly in front of your eyes, displaying your ...

Nearly one in 11 adult Californians do not know how to swim, according to a recent study. California, which shares a coastline with the Pacific Ocean, boasts more than 3,000 lakes and a high ...

Preparing for any military diving or rescue swimmer course requires a significant time investment, not only to get into swimming shape but also to learn a wide variety of skills in the water. These ...

Navigating ocean waves when your main swimming experience has taken place in the calm waters of pools or lakes is a bit like charging over rocky terrain on a mountain bike as a neighborhood ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...