Watch Sofie Dossi, 14, balance in a handstand on top of two canes, flip her legs over her head, and shoot a bow and arrow with her feet into the center of a bull's eye, and try not to feel like your ...

I made a vow to be more adventurous this year, so I’m signing up for all the weird and wonderful workouts I can find in my hometown of London, then reporting back on what I’ve learned about fitness, ...