McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

Compassion training activates brain regions linked to resilience and well-being, contrasting with empathy's association with ...