Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

By Dennis Thompson HealthDay ReporterWEDNESDAY, Jan. 7, 2026 (HealthDay News) — Surgery should be a last resort for people ...

This article discusses possible warning signs of irritable bowel syndrome and recommendations for evaluation and management.

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

Constipation affects nearly everyone at some point, yet many sufferers cycle through ineffective remedies while enduring unnecessary discomfort. Behind this common complaint lies a complex interplay ...

Have you ever wondered why constipation feels worse during winter? As the temperature drops, most of us move less, drink less water, and crave heavy, comforting foods, all of which can slow down ...

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...