Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...

One year after a hit-and-run crash left her critically injured, Michaela Howk has resumed physical training and is preparing ...

A new study shows a potential link between extreme endurance exercise and increased risk of advanced colon cancer in younger adults, according to research at Inova Schar Cancer Institute, in Fairfax, ...

What shoes do half marathon runners wear? Are there better shoes for a marathon or even a road ultra? Let’s talk about the best long distance running shoes for your foot. From a whole lot of testing ...

About a month ago, I signed up for a Saturday morning 10K. I wanted to try a new race distance, gain more racing experience, and hang out with a few family members, so I picked a local race and put it ...

This is the tagline that motivated Karen Bdera, 64, to lace up a pair of sneakers and take on the sport that calls for a tenacious spirit. Over 700 New York Road Runners (NYRR) races later, the East ...

Distance running is experiencing a surge in popularity, particularly among Gen Z. Athletes who under-fuel their bodies risk a condition called Relative Energy Deficiency in Sport (REDs). Symptoms of ...