Rye bread has been linked to several potential health benefits, including better blood sugar control and improved heart and digestive health. Rye bread tends to have a darker color and stronger, ...

While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

We spoke to dietitians who shared their top picks and what they would buy for lower cholesterol, blood sugar levels and better gut health as part of our new series, Shopping Swaps. They also share ...

The healthiest kinds of bread are made from whole grains — not refined white flour. Sprouted grain bread has a higher concentration of nutrients like iron than whole wheat bread. Whole grain sourdough ...

Bored of brown bread? Try rye – it's a cereal grain similar to wheat with a sharper taste and denser texture, and health credentials to make your wholegrain loaf weep. Here's how rye can supercharge ...

When it comes to breakfast or a quick meal, bread is often the first thing that comes to mind. A warm slice of toast paired ...

Exploring Healthy Bread Choices When considering breakfast or a quick meal, bread often comes to mind first. A warm slice of ...

There are various reasons why a person may wish to avoid or eat less wheat bread, such as if they have a reaction to gluten. There are many healthful wheat-free alternatives to choose from, such as ...