Here’s some spine-tingling news. New research suggests a drug already available on pharmacy shelves could help ease chronic ...
An estimated 80% of the population will suffer from lower back pain at some point. The good news is that preventing it is a lot easier than treating it ...
New research reveals that parathyroid hormone (PTH) could halt abnormal nerve growth in the spine, offering a revolutionary lifeline for millions living with debilitating lower back discomfort.
A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.
Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...
When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...
Vincent says: ‘This movement takes your lower back and surrounding areas through multiple ranges of motion in your body, which releases tension and mobilises every area. Lower back pain can sometimes ...
These two ways to sleep can improve an achey low back overnight. Plus, the worst sleeping position for back pain, according to experts.
HILLSDALE, MI – Hillsdale Hospital has completed its first lumbar total disc replacement surgery, making it the only facility ...
Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed ...
Lower right back pain can come from issues with muscles, discs, joints, or internal organs. Numbness, tingling, or weakness with lower right back pain is often a sign of nerve involvement. Using ice ...