Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

Students stepping into Classes 10th and 12th know that the coming academic year is no joke. The pressure of board exams, assignments, and endless revisions can be mentally exhausting. While ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

A Tulsa doctor says games like mahjong, Tetris and Wordle can help improve memory, focus and overall brain health, potentially lowering the risk of cognitive decline. While dementia can’t always be ...

In a WordsRated.com survey, 65% of US adults enjoy board games. What’s more, they benefit from a boost in serotonin, the neurotransmitter that improves mood and lessens anxiety. Half felt that board ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

While dementia can’t always be prevented due to genetic and age-related factors, there are ways to support brain health through intentional activities, according to Dr. Stacy Chronister, an internal ...

Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and improving your short- and long-term memory. While some minor forgetfulness is normal as we age, ...