These do-anywhere menopause exercises are designed to ease your most trying symptoms so you won’t need to press pause on what ...

If middle-aged women were to start a revolution, their leader might be Dr. Mary Claire Haver. They would be armed with weighted vests and chicken breasts, health checklists and fiber supplements. This ...

Kaitlin Vogel is a health journalist based in New York. Her work has appeared in a variety of publications, including Healthline, Eating Well, Parade, and more. GLP-1 drugs like Wegovy and Ozempic may ...

An increasingly popular diet craze involves eating all the foods you were once told to avoid: fatty meats, cheese, heavy cream, and more. If this makes you do a double take, you’re not alone. But the ...

I'm entering a second childhood. That's not nearly as delightful as that might sound. I am discovering that menopause is actually a lot like adolescence - minus the fun. Each stage of life is marked ...

"Menopause? It's the game nobody wins." That sassy comeback is a typical response to news of a board game called HotFlash! The Menopause Game. Here's more news: Menopause sells. Hot flashes are a hot ...

Dr. Lisa Mosconi, author of 'The Menopause Brain', says during the life transition, 'your brain is undergoing a transformation' Getty More than 60 percent of women experience brain fog at some point ...

Please provide your email address to receive an email when new articles are posted on . “We found an association between hormone therapy use and greater weight loss in postmenopausal women,” Regina ...

The number of businesses offering menopause benefits remains incredibly small. But the list is a lot longer than it was this time last year. The US economy loses $26.6 billion annually due to employee ...

Perhaps you’ve heard: Menopause is having a moment. Celebrities such as Oprah Winfrey and Drew Barrymore have begun speaking out about coping with symptoms and self-worth. Halle Berry shouted from the ...