A variety of strategies to help you achieve your short-term and long-term goals. Just a Girl and Her Blog Before you focus on goal-setting, it helps to pull back and focus on your overarching life ...

If you’ve struggled to reach your goals in the past, writing them down can be an easy place to start. Licensed psychotherapist Kristin Papa, LCSW, explains to Bustle, “Journaling is an intentional ...

A pioneer in her industry, coaching leaders since 2000, Sara Ellis Conant is Co-Founder & CEO of a)plan coaching. Setting goals is one of the most powerful tools for realizing your dreams in any area ...