Want to know how healthy you are? There’s one health metric experts can look to for hints about everything from your cardiovascular risks to your brain health and even your risk of dying by any cause: ...

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

Our muscles weaken as we age. Measuring hand grip strength with a device known as a dynamometer is an excellent way to measure grip strength. Data now states that grip strength is an indicator of ...

Low handgrip strength has been linked to various health conditions – and not just among older people. Struggling to open jars or carry bags, even as a younger adult, may indicate a heart or lung issue ...

There are many ways to slice, but most boil down to a weak grip, poor release and/or an open clubface at impact. The culprit: pulling hard with your lead arm and elbow to the point where it stays ...

A study of nearly 7,500 Americans age 65 or older suggests that elevated blood pressure is not related to high mortality risk among people in that age group with weak grip strength. A study of nearly ...

A 3-second grip strength test might predict how well you'll age. Weaker grip strength has been linked to higher risks of heart disease, cognitive decline, certain cancers, and early death. To test and ...