By Priyanjana Pramanik, MSc. A randomized Canadian trial shows that three daily servings of full-fat dairy can fit safely into a healthy eating pattern without harming weight or cardiometabolic ...

GLP-1s are basically appetite’s off-switch: suddenly you’re “full” after three bites. Congrats on the smaller meals and ...

New research shows eating unprocessed food leads to fuller meals, fewer calories, and better nutrition without strict dieting ...

A New Framework developed by ILSI refines how to measure the quantity of nutrients from foods our bodies absorb and use, moving beyond food labels and total nutrient content. Authored by an ...

Please provide your email address to receive an email when new articles are posted on . Mango consumers had greater intake of important nutrients and better dietary quality vs. nonconsumers. Eating ...

The dietary advice shared with Americans has changed significantly over the past century, with the latest guidelines once ...

Early childhood is an important time for learning about nutrition and establishing healthy eating behaviors. Young children rely on parents to provide food options, and the availability of food in the ...

Recommended intake levels for nutrients and other dietary components were designed initially to prevent nutrient deficiency diseases in a given population, and the original methodological approach ...

Early childhood is an important time for learning about nutrition and establishing healthy eating behaviors. Young children rely on parents to provide food options, and the availability of food in the ...