The study evaluates how omega-3 delivery architecture influences triglyceride outcomes and omega-3 incorporation in ...

Fish oil isn't the only way to reap the benefits of healthy omega-3 fatty acids. Try these foods instead. There are two primary forms of omega-3 — the plant-based option, ALA, and the marine-based ...

Researchers have developed a zebrafish model that provides new insight into how the brain acquires essential omega-3 fatty acids, including docosahexaenoic acid (DHA) and linolenic acid (ALA), with ...

Salmon is one of the best sources of omega-3 fatty acids, but dietitians say how you prepare it can make a difference.

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

In a recent study published in the journal Progress in Lipid Research, researchers updated the Omega-3 Index map from its first iteration in 2016. They collated available Omega-3 polyunsaturated fatty ...

Will an omega-3 supplement support your brain? Dietitians weigh in.

A recent Nutrients journal study reviewed the efficacy of omega-3 polyunsaturated fatty acids (PUFAs) in modulating the progression of osteoarthritis (OA). OA is a degenerative joint disease in which ...

Add Yahoo as a preferred source to see more of our stories on Google. “The issue isn’t the amount of omega-6 oil we consume,” Ali says, “it’s that many Americans consume too many fried foods and ...