Your autonomic nervous system (ANS) is the part of your central nervous system (CNS) that controls unconscious activities like breathing and digestion. This system is always working, whether or not ...

Your nervous system is a network that sends signals between your brain and other parts of your body to control your body's movements and processes. This system includes your brain, spinal cord, and ...

Glial cells are an integral part of the human nervous system. They help support and nourish nerve cells, or neurons. Several types of glial cells exist. Glial cells are the “glue” of the nervous ...

Hormones are a crucial part of the body's signaling system, and the controlled release of these compounds affects tissues around the body. Each of these hormones induces specific responses from these ...

When a person is at rest, meditating or reading a book, the parasympathetic nervous system is at work. Also known as the "rest and digest" system, the parasympathetic nervous system is responsible for ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

There are key differences in how men and women respond to stress and process emotions and events through the nervous system. Amelia Chapman of Mind Body Amore says it’s not a one-size-fits-all ...

Long after a traumatic event has passed, a person’s nervous system can be reactivated whenever they perceive danger, whether or not danger is present. This feeling of heightened arousal is like being ...

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

“Nervous system training refers to any method designed to improve how quickly and efficiently your brain communicates with your muscles. It’s not just about getting stronger, it’s about getting faster ...