If your daughter is between the ages of 8 and 12, you've probably talked to her about periods and what to expect when hers arrives. But it's also important for the boys in your home to understand what ...

Your menstrual cycle isn’t just about bleeding; it’s a 28-32-day hormonal orchestra where estrogen, progesterone, and other hormones rise and fall, impacting your mood, energy, digestion, and cravings ...

My period is, and always has been, very regular, reliably arriving every 21 days. So when it was 10 days late this past September, I freaked out and called my doctor to figure out what the heck was ...