Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ secret to her famously fit shape is her commitment to ...

Following a terrifying scene during Thursday night’s game between the Miami Dolphins and Cincinnati Bengals, Tua Tagovailo’s personal trainer provided an optimistic update on the third-year ...

To build strength for long-term health, certified personal trainer JJ Virgin advises simulating your daily activities in the gym through squats and other exercises, performing workouts that engage ...

The Google personal health coach is the first fitness tool that's actually helped me enjoy Thanksgiving without completely derailing my progress toward my goals. After five weeks of consistently using ...

Want to lose weight and still eat pizza? That dream is no pie in the sky. A UK personal trainer says he shed 13 pounds in a month — and still devoured Domino’s pizza every day. Jayden Lee, 18, decided ...

Fitness enthusiasts often emphasize that relying solely on motivation isn't enough when it comes to exercising, urging the importance of discipline. Yet, even with the best intentions, completing a ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

There are many perks to having a personal trainer in your corner as a runner. Runners are notorious for dropping their strength workouts in favor of more running. A personal trainer can remind you of ...