If you're like most people, you probably don't give your neck a second thought until something goes wrong -- but it's important. In addition to providing support for your head, which can weigh up to ...
Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...
TAMPA (BLOOM) – We’ve all been there—waking up with a stiff neck that makes turning your head a challenge or feeling that nagging pain after a long day at the computer. Neck pain is incredibly common ...
A bulging disc in your lower back is most often caused by naturally occurring changes as you age. Most bulging discs don’t cause symptoms, but they may progress to become herniated discs. Lower back ...
DEAR DR. GOTT: I'm a man in my 60s with two bulging cervical discs. I tried physical therapy and a cervical steroid injection with no relief. The pain radiates from my shoulders down my left arm. The ...