Considering the benefits of the compound polyphenol, celebrity nutritionist Lovneet Batra curated a list of food ingredients that may help you load up on the nutrient and maintain healthy gut. Read ...

Blueberries may be famous for their “superfood” reputation, but their health powers shift once they’re baked into muffins or pies. Researchers found that while cooking, proofing, and baking do alter ...

New research shows that the right combination of blending fruits can give your body a nutritional boost. (Getty) Smoothies can be a tasty and convenient way to get the important fruits and vegetables ...

Find out why polyphenols are so beneficial to the body and see 10 top sources of foods rich in polyphenols so you can get your fix. Regardless of what healthy eating plan you stick to, there’s one ...

When Gabriella Prettelt first began bartending about eight years ago, the only patrons who ordered non-alcoholic beer were older adults. "You wouldn't catch anyone early 20s drinking it," said ...

The diversity of the chemical structures of dietary polyphenols makes it difficult to estimate their total content in foods, and also to understand the role of polyphenols in health and the prevention ...

Polyphenols are a category of chemicals that naturally occur in plants. There are more than 500 unique polyphenols. They have various health benefits, including reducing inflammation and lowering the ...

In a recent review article published in Nutrients, researchers examined the impacts of plant polyphenols in the diet on aging processes. Their findings indicate that polyphenols are beneficial due to ...

In a recent study published in Nutrients, researchers performed secondary analyses of the Walnuts and Healthy Aging study (WAHA) data, a two-year prospective, randomized controlled trial (RCT) carried ...

LOS ANGELES, July 6, 2023 /PRNewswire/ -- Mark your calendars for July 11th to celebrate National Polyphenol Day. National Polyphenol Day was created by Gundry MD® in honor of founder Dr. Steven ...