Reframing is about looking at a problem or situation from a different and more positive perspective. It's a technique or method often used in family counseling. This technique is also used in the ...

In the wake of the pandemic, rates of depression and anxiety among young people have risen, leading to a mental health crisis in our schools and more disruptive classroom behavior. Based on current ...

My husband and I recently adopted a sweet and timid 5-month-old puppy from the local animal shelter, who we named Bambi. When we first brought him home, he was terrified of everything and relied on ...

Whether it be a hard class, an inflexible professor, misunderstanding parents, troublesome friends or a toxic workspace, students’ rants overwhelmingly have one thing in common – an emphasis on the ...

Reframing can be as simple as telling a disappointed employee who expected a promotion, “Things aren’t always perfect, but this is an opportunity for growth.” The likely response from the employee ...