When it comes to sweet treats, there's no need to cut sugar out of your diet completely. It's about consuming a balanced amount and focusing on the types of sugar you're eating daily. The daily ...
Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Isabella Cueto covers the leading causes of ...
The 2025–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...
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