A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health. “A ...

A fitness YouTuber who has undertaken the mammoth challenge of performing more than 66,000 press ups over the course of the year has shared the astonishing effect on his body. Cedrik Flipo, from ...

The ability to perform push-ups—a seemingly simple bodyweight exercise—has emerged as a surprising predictor of overall health and longevity, sparking a viral fitness trend that challenges ...