High-tech running shoes have changed the sport forever, but using them the wrong way can do more harm than good.

IT’S ABOUT THE PROPER FOOTWEAR FOR. MY MARATHON JOURNEY HAS TAKEN ME HERE TO FLEET FEET IN NASHUA, WHERE YOU CAN FIND ALL KINDS OF RUNNING SHOES. I’M JOINED BY OWNER B.J. BOTTOMLEY. TELL ME A LITTLE ...

Although it may be tempting to splurge on a collection of flip-flops in every color or a new pair of classic canvas tennis shoes in anticipation of warm weather, experts agree wearing a more ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

Additionally, your budding love affair with running is bound to sprout an affection toward a specific brand, too. Keeping your go-to gear emblazoned with a familiar logo can do wonders for maintaining ...

MOUNT PLEASANT , S.C. (WCIV) — With less than a week to go until the Cooper River Bridge Run, runners are wrapping up their training plans. For some, that might mean making a shopping stop at The Foot ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images / EyeEm Mobile GmbH If you like to hit the trails, you'll know better than ...

Proper shoe maintenance is crucial not only for the longevity of the footwear but also for ensuring optimal foot health. Shoes that are not regularly maintained can accumulate dirt, bacteria, and ...

Don’t spend your spring and summer in the same worn-out running shoes you were wearing throughout the past few months. Grab yourself a fresh new pair of trainers and start putting in some miles on ...