David Protein has begun selling frozen fillets of raw cod alongside its fudge brownie and blueberry pie bars. The company since introducing its bars last September has won a large following of ...
Everyone seems to be zoomed in on protein these days, but while protein is important, I suggest an expanded nutritional perspective. Instead of focusing on that one nutrient, consider a meal’s PFD — ...
Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...