Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...

Computer Science and Engineering Ph.D. student Nayan Bhatia demonstrates Pulse-Fi, technology that uses WiFi signals to measure a person's heart rate. Heart rate is one of the most basic and important ...

Engineers are in the early stages of harnessing Wi-Fi as a way to monitor heart rates, but don't expect to use your home router anytime soon. When you purchase through links on our site, we may earn ...

Running in zone 2, by definition, should feel easy. And that’s a good thing, considering zone 2 runs make up the majority of any good training plan. These easy efforts serve as the building blocks for ...