Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

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From a connected boxing system right in your living room to a digital rowing system, these exercise machines can elevate your home workout. You can stick to your workout regimen, even as gyms and ...

Ditch the crunches and try this 10-minute boxing core workout that packs a serious punch, working every single area of your core. Core workouts don’t have to be all about crunches. One of the best ...