Wearable technology has transformed the way individuals track their health and recovery. Initially designed as fitness trackers, they now integrate sophisticated sensors to track vital signs, sleep, ...
Recovery is an industry. There are boots that pulse, trackers that buzz, and fancy chambers that promise cellular repair and reduced inflammation. Yet most people still wake up stiff. Research on ...
Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...
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