Moderation is key: occasional red meat can fit into a healthy diet, but plant proteins should dominate.

Red meat is back in the national nutrition conversation following the 2025–2030 Dietary Guidelines for Americans, released by ...

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

Experts continue to speak out about the new dietary guidelines unveiled by the Trump administration, which they say goes ...

New federal dietary guidelines include red meat recommendations, but a New Jersey cardiologist has shared essential tips for ...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

Prime rib is better for your blood pressure, and ham is better for your cholesterol. Understanding this, along with your own ...

Research suggests that red meat — especially processed types like bacon and sausages — can increase your risk of developing fatty liver disease, also known as metabolic dysfunction-associated ...

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

Hot dogs, bacon, cold cuts and other processed meats raise the risk of colon, stomach and other cancers, and red meat probably contributes to the disease, too, the World Health Organization said ...

Cancer researchers have suggested haem in red meat explaining the link, whilst others blame heterocyclic amines and ...

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...