In 2021, Bretman Rock, a beauty expert and social media influencer, took social media by storm with his workout the “ABSolutely Not" workout. Within only a few months, it had racked up almost a ...

workout playlist gym rock music new year's resolution work out exercise The post New Year’s Resolutions Playlist: The Perfect Rock Workout appeared first on Consequence. Now that we’ve made it to 2025 ...

Tunes by the White Stripes, Bon Jovi and Guns N’ Roses lead rock’s most popular workout songs. A new study conducted by AllAxess analyzed Spotify’s most popular workout playlists. Factors such as the ...

I'm always looking for new YouTube workouts (why yes, I do have three separate personal playlists of my faves), so when I saw Bretman Rock's ab workout video had racked up more than a million views, I ...

Dwayne Johnson shared his upper body workouts on Instagram revealing that he uses supersets to build muscle with exercises like bench presses and rows.

Finding motivation to go to the gym gets harder as you get older. Did the weights get a little heavier, did you start to lose your stamina? Running? Yeah, it's a wrap for that. But the real reason you ...

What started in a small gym in Indianapolis is now popping up in gyms and physical therapy centers across the country. It’s called the Rock Steady Method and it’s a non-contact type of boxing workout.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!