Sometimes you can't stop thinking about your problems and negative feelings. Learn how to free yourself from unproductive ...

Rumination is repetitive thinking about the same problem, fear, or emotional wound without arriving at a resolution. It feels ...

Rumination disorder, also known as rumination syndrome, is a rare and chronic condition. It affects infants, children, and adults. People with this disorder regurgitate food after most meals.

Colleen Stinchcombe is a health, environment, and outdoor recreation writer based near Seattle, WA. In addition to Health, her work has been published by SELF, Outside Online, Sierra Magazine, Lonely ...

Rumination is a type of obsessive thinking that’s common across many types of OCD. If excessive rumination is starting to add stress to your life, therapy can help you learn to break the cycle. Have ...

Ruminating thoughts are excessive or repetitive thoughts about negative experiences. People can use various strategies to help stop rumination, such as distraction, mindfulness, and therapy. Many ...

Do not underestimate the power of a walk in the woods: A new study suggests that even a 90- minute stroll in a natural environment can lead to measurable changes in the brain, and may help combat ...

Rumination disorder (also called merycism) is an eating disorder in which a person -- usually an infant or young child -- brings back up and re-chews partially digested food that has already been ...