With the sun setting earlier and the shortest day of the year quickly approaching, there’s not much time left after work to get in a run. To make matters more complicated, if you’re not a morning ...
WHETHER THE PAVEMENT PR was getting old or the gauntlet of rugged terrain and varying verticals called, or you just wanted ...
Running is nice because it's really simple, but getting better at it often feels anything but. You lace up, step outside and expect progress to just kinda happen. I mean, why wouldn't it? But then a ...
Jeff Dengate and Aly Ellis offer practical running tips for athletes over 50, from joining a training group to adding strength work, and share heat strategies for summer training. They demonstrate ...
Mirna Valerio is well aware that she doesn't look like a stereotypical runner. That hasn't stopped the founder of the "Fat Girl Running" blog from running 11 marathons and 16 ultramarathons. Valerio, ...
Chance has been writing about tech since 2011, including news, reviews, interviews with CEOs and founders, and event coverage at industry expos like CES, IFA, and COMPUTEX. He has also contributed ...
In the words of folk singer Joni Mitchell, sometimes you don’t know what you’ve got ‘til it’s gone. That’s how I’ve felt about running over the past several months, after an injury put me in long-term ...
Runners during the Prairie on Fire backyard ultra, in Cicero, Ind., on Sept. 12. (Lee Klafczynski/The New York Times) Running can benefit your cardiovascular system and your mental health. But without ...
The second time that Linda Carrier ran a marathon, it was to make sure the first one wasn't a fluke. 81 marathons and 55 half-marathons later, it's pretty clear that it wasn't. Carrier began running ...
Running is a sport that is one of the most empowering ways for girls and women to exercise. Female runners learn through training how resilient they are both physically and mentally. However, female ...