Looking to log more miles? No matter what “running longer” means for you, we bet it’s a goal you think about often—and with our latest program, it’s finally within reach. In How to Run Longer, we’ll ...
Make this year your time for the marathon distance—with us helping you along the way. Consult our How to Master the Marathon ...
When the opportunity to run the 5th Avenue Mile in New York City came around this year—they have a media mile in which Runner’s World editors can participate—I had already been about six weeks into ...
If you’re committing to transforming your lifestyle by adding running into your routine, taking that first step may feel ...
New year, new me. That’s always the leading motto for at least a couple of weeks once the ball drops and the clock strikes ...
No matter how big your race goals are, it is absolutely possible to achieve them through running just three days a week. In fact, this training model can actually boost your performance if you focus ...
No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...
This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...
These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for ...
For many, racing is considered a celebration of hard work at the end of a training build. After spending months stacking miles and tackling tough workouts, the competition is where all the effort ...
Coaches share the mistakes they see runners make over and over again.