Researchers have developed a concise approach to understanding the mechanics of human running. The research has immediate application for running performance, injury prevention, rehab and the ...

When gearing up for a 10K or track session, running foot placement is unlikely to be at the forefront of most people’s minds. Most of us spend more time researching the best running headphones, ...

Recent research points out what to know about highly cushioned running shoes and your mechanics. To do this, researchers surveyed 710 runners on their perceived foot strike patterns, shoe type, and ...

Running without shoes is no longer just a trend among elite athletes. More Americans are discovering how barefoot running can ...

Are runners less injury-prone trekking barefoot than in pricey running shoes? Maybe, according to a new literature review. Advances in running shoe technology in the last 40 years have not reduced ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. The most ...

Researchers at Southern Methodist University in Dallas have developed a concise new explanation for the basic mechanics involved in human running. The approach offers direct insight into the ...