More runners in the United States are rethinking their technique as barefoot running gains popularity for its impact on ...

Many runners believe their natural stride could be improved. Here’s what to know before trying to change yours. By Christine Yu Want to get better at tennis? Fine-tune your serve. Swimming? Perfect ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. In 2011, two ...

These helpful apps and services can help you choose the right shoes, track their wear and tear, and improve your running form and overall experience.

Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece of the puzzle. Strength training is a huge factor too: Adding it to your ...

This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...