Coffee and tea are among the world’s most popular beverages, with black tea being the most sought-after variety of the later, accounting for 78% of all tea production and consumption (1). While the ...

Though green tea and coffee both offer health benefits due to their caffeine and antioxidant content, coffee has more than three times the amount of caffeine. Tea is the world’s most frequently ...

Drinking coffee or tea may be how you start your mornings, but is one healthier for you than the other? When balanced with a healthy diet and lifestyle, both of these drinks have potential health ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

You may wonder about the health benefits of coffee versus tea. Both are rich in health-promoting compounds that may protect against many conditions, including certain cancers and diabetes. Although ...

Breakfast might be the most important meal of the day, but what about your morning beverage? Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board. This ...

Tea and coffee both offer health benefits: coffee provides a stronger caffeine boost and brain protection, while tea supports calm focus and digestion. Both contain antioxidants and may reduce heart ...

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...