You've probably heard someone call saffron "red gold," and maybe you wondered if that was just marketing hype. It's not. This tiny spice commands prices that make precious metals look like bargains.
Saffron may have antioxidant, anti-inflammatory, and anticancer benefits. However, people who are pregnant should avoid high doses. Saffron is the most expensive spice in the world, with 1 pound (450 ...