1. What's a skill or goal you've worked on that has proved valuable, even though you haven't stuck with it consistently? It's easy to berate ourselves for not sticking with skills/goals perfectly or ...
Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...
Philosophy offers a way to approach psychological practice with deeper self-reflection and critical awareness. Engaging with philosophical inquiry allows psychologists to cultivate a reflective stance ...
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