Nearly half of teenagers report being online nearly constantly, according to a recent survey by the Pew Research Center. And “screen-time” is pervasive among younger children, surveys show. There’s no ...

MANSFIELD – Mind Body Align has announced that its educational curriculum is now available as a ready-to-go kit for summer camps, programs, museum education teams, and community-based enrichment sites ...

Stripped of ritual and heavy symbolism, its ideas translate surprisingly well into everyday parenting moments: handling failure, staying focused, treating others fairly, and making calm decisions ...

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

As parents rethink screen time, screen-free creative activities like printable coloring pages are gaining popularity for supporting focus, imagination, and calm routines.

Children's chores build character and emotional control. Psychology shows early responsibilities shape lifelong emotional regulation. Predictable tasks and supportive guidance teach self-control. This ...