Many people kickstart the new year with healthy eating resolutions. Here's why you should focus less on detox diets and more ...

These healthy snacks are made with healthy simple ingredients that you probably already have on hand. Snacks need to be ...

The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a max of one drink per day. To help yourself out here, figure out a ...

Practical fitness guidance for women with busy lives, including short workouts, daily movement, and simple nutrition tips to ...

BLOOM (TAMPA) – After years of hosting Bloom, I’ve had the privilege of learning from some of the world’s top doctors, wellness experts, and thought leaders. And while the conversations on camera are ...

The new year is a time when many try to start new good habits and commit to improving health and wellness. But resolutions, lofty as they may be, can turn daunting quickly with all the advice and ...

Add Yahoo as a preferred source to see more of our stories on Google. Looking for more healthy dinner options? Check out our budget-friendly low-calorie dinners and our favorite high-protein meals.

Ever feel bloated, sluggish, or just “off” after eating? More people are starting to realize that these everyday digestive issues might be signs of something deeper—gut health. Why Gut Health Matters ...

Eating breakfast is linked to a lower risk of heart disease. July 23, 2013— -- intro: Cutting your risk for cardiovascular disease doesn't necessarily require a total lifestyle overhaul. Simple ...