These smoothies are packed with ingredients that can help lower your risk for chronic diseases, including cancer, depression, and more. Fact checked by Marcus Reeves Medically reviewed by Jessica ...

Work toward a healthier gut and an anti-inflammatory lifestyle with every sip of these delicious smoothie recipes. Featuring gut-healthy ingredients like yogurt and kefir, plus inflammation-fighting ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

When it comes to food and wellness, nutrition experts tend to agree on one thing: If it sounds too good to be true, it probably is. Any diet or self-proclaimed superfood that claims to act as a ...

Boomers in 2026 are prioritizing anti-inflammatory foods like leafy greens, berries, olive oil, and fermented staples to ...

A frosty, fruit-packed smoothie is a great way to start your day, and with these recipes, you’ll have plenty of options to choose from! EatingWell readers have loved these healthy smoothies so much ...

A simple ingredient swap can make your go-to smoothie even healthier. Try it with these athlete-approved recipes from Steph Curry, Naomi Osaka, and more.

These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soymilk, which leads to 17 grams of protein per serving. We mix it up with chopped strawberries, but any berry ...

It is natural for inflammation to increase in winter as the body copes with reduced sun exposure, less movement during the ...