Despite their name, tiger nuts aren’t actually nuts. These wrinkly little foods are actually tubers like potatoes and yams. Tiger nuts are also known as yellow nutsedge, chufa, or earth almonds. This ...

Despite its name, the tiger nut is actually a tuber, not a nut. A tuber is a portion of a plant's stem that usually sits beneath the surface of the soil. Tubers look similar to roots, but are ...

Every once in a while, I'm introduced to a food that I've never heard of before. Most recently it was tiger nuts. Obviously, I assumed it was an actual nut -- who wouldn't? But I was wrong; a tiger ...

Cyperus esculentus, which is more commonly referred to as ‘tiger nut’ or ‘chufa,’ is an edible tuber produced by Cyperaceae, a perennial plant from the sedge family. Originating in Northeast Africa ...

Thanks to their combination of natural sugars, iron, and potassium, tiger nuts can give you a clean, sustained energy boost without the crash that comes from processed snacks. The fiber in tiger nuts ...