6 Daily Exercises That Build Strength Better Than Machines After 50

Machines promise safety and simplicity, yet they quietly steal strength after 50. Fixed paths remove balance demands, reduce ...

This full-body Smith machine workout is perfect for crowded January gyms

Struggling to find free equipment in a busy January gym? This full-body Smith machine workout targets your legs, back, chest ...
CNN

The $3,195 Peloton Row workout machine is up for preorder now — and I just tried it

Peloton peeps, get ready. The new Peloton Row is finally available to order and it wants to be your gateway to this popular, super-buzzy workout. The highly anticipated Peloton rowing machine joins ...
Fitgurú on MSN

Why standing moves beat heavy weights: 5 exercises to restore muscle tone after 65

Stop relying on bulky gym machines that isolate your muscles; standing functional patterns are the secret to rebuilding a ...
The New York Times

A Beginner’s Guide to the Rowing Machine

Fitness companies have caught on to the fact that these devices deliver an intense full-body workout. Credit...Melissa Lukenbaugh for The New York Times Supported by By Dana G. Smith Rowing machines ...