A woman from Yakutia, Russia, known for viral posts about extreme weather, has again captured global attention. She completed ...
Walking 10,000 steps a day has become the new gold standard for maintaining a healthy lifestyle. The simple exercise comes with a range of benefits, enhancing both our physical and mental health.
Known online for setting herself fitness and movement challenges, content creator Riley Rehl recently decided to challenge herself to walk 30,000 steps – roughly just over half a marathon – every day ...