Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out ...
Depression, one of the most prevalent mental health disorders worldwide, is characterized by persistent feelings of sadness, ...
Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...
New analysis from Resume Genius shows you don't have to sacrifice your mental health for high pay. Here are some job options ...
Opting for lifestyle changes that include seeking occasional discomfort and even stress may improve our health and longevity.
Stress can occur for many reasons, such as moving to a new home, losing a job, or starting a family. It is normal for people to be more emotional when they are stressed. People experience a variety of ...
Cleveland endocrinologist Brian Burtch explains why the trendy "cortisol cocktail" is unlikely to affect cortisol levels ...
Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...
Even modest stress before surgery may influence how well older adults recover, according to a new study from Duke University ...
Ohio ranks 25th in a national moving stress study, thanks to lower living costs, manageable traffic congestion, steady ...
In 2022, Rose Vitetta was hospitalized for a heart condition when a doctor warned her about stress and taking care of herself ...