Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

Medically reviewed by Arno Kroner, DAOM Key Takeaways Drinking green tea daily might improve heart health by lowering cholesterol and reducing the risk of heart disease. Green tea can enhance brain ...

NEW YORK (Reuters Health) - Compounds found in green tea may help ward off the neurological damage that can come with the breathing disorder sleep apnea, a new animal study hints. Researchers found ...

In a recent study published in the Foods Journal, a group of researchers investigated the impact of green tea and its functional components on body weight and gut microbiota regulation. The study was ...

Polyphenols provide antioxidant and anti-inflammatory benefits. You can get polyphenols from a variety of different types of food.